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4 parsley benefits you should know about 1 Parsley contains anticancer compounds Parsley's leaves may be small, but they're packed with antioxidants that have been linked to cancer preventionThe Benefits of Parsley for Your Kidneys 1 Parsley Improves the Health of Your Kidneys Parsley is a diuretic and it helps eliminate body fluids Its effect is instrumental for this process, as it eliminates waste and toxins and also adds vitamins and minerals through its intakeParsley (Petroselinum crispum) is a culinary and medicinal herb native to the MediterraneanThe leaves, stems, and seeds of the herb are used in many recipes Parsley is rich in nutrients and antioxidants Anecdotally, it has been known to help reduce blood pressure, cholesterol, and allergies ()It is used in making soaps, creams, perfumes () Parsley Tea Recipe Nutrition And Health Benefits Parsley benefits for liver